Hide the Loaf

A blog about shedding the pounds!

Monday, 4 June 2012

Thinspiration

YOU HAD ME AT "THIGH GAP"

Posted by Shrunk Studios at 17:29

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Labels: inspiration, weight loss

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Beginning

The action plan started on June 1st 2012

I was 12st/76kgs with a BMI of 27.96 (overweight)
Since then I have lost 0st/0kgs and my BMI is 27.96 (overweight)

Weight Loss

Current Weight: 12st/76kg
Goal Weight: 9.5st/60kg
Amount to Loose: 2.5st/16kg

Measurements

Bust: 0 cms lost
Waist: 0 cms lost
Hips: 0 cms lost
Thigh: 0 cms lost
Arm: 0 cms lost

On the up

Cereals
Seeds & Nuts
Veggies (even moreso than now)
Home-cooking
Fresh Fruit/Veg Smoothies
Water
Fruit

Cutting Down

Fizzy drinks (restricted to special occasions)
Sweets (once per day at MOST)
Bread (max. 2 slices daily)
Chocolate Milkshakes (Once per week) :'(
Cheese (Once per fortnight)

Cutting Out

Alcohol

Exercise

0 hrs Swimming
0 hrs Yogalates
0 hrs Kinect
o hrs Yoga Ball
o hrs Floor Exercises

Goals

Why am I looking to loose weight?

To slim down for my wedding
To have a healthier body for when I intend to have children
To be happier with myself
To give myself more energy and motivation!
Worried I'm on the brink of diabeties
To stop having to listen to my father tell me how overweight I am
To have the body I had when I was 16 (or as close as possible)

Team hidethefood

Visit my friend's sister blog http://hidethecandypls.blogspot.co.uk/

We are doing this together :)

Blog Archive

▼ 2012 (6)
- ▼ June (4)
- ► May (2)

Monday, 4 June 2012

Thinspiration

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